You are completely overjoyed after acquiring your ideal hair extensions at a specialized salon. However, when you lay down for the night, you’ll feel the pain of your hair extensions. So, tell me, what is it that you must do?

So, you want to know. The first step in any serious investigation is to pinpoint the precise source of the discomfort felt by the extensions. Weakness from the added length and how to fix it There are many reasons why the extensions will hurt, but these are some of the more prevalent ones: The conformity is insufficient.

The stylist may have placed too much pressure on the client’s scalp by positioning the extensions too near to the roots, leading to pain when sleeping. A little protrusion may be felt when moving your fingers through extensions that have been put too near to the scalp.

Why are the extensions hurting?

Sleeping with Hair Extensions Hurts: What Should You Do?

You may be wondering if it’s common for your head to feel sensitive after getting hair extensions fitted if you’re new to them. This is a typical concern because many of us have sensitive scalps, and some initial discomfort is to be expected after getting hair extensions. In this article, we’ll discuss the potential after-effects of getting hair extensions, including any discomfort you could feel and how to alleviate it.

1. Adjusting to brand-new hair extensions can be a challenge

In order to ensure that your new hair extensions stay in place for the full three to four months, the bonds will be placed very close to your scalp on the day of installation. The extension should be worn at a distance from the scalp that allows for a full range of motion in all directions, and it should rest pendulously (flat against the head) without protruding in any way.

Your hair extensions should be quite painless thanks to the careful placement method utilized; however, some people may need some adjustment time to get used to them. Many people compare it to the discomfort of wearing a tight ponytail all day, where the scalp becomes sore from the strain. This is a natural reaction to hair extensions and should fade away within a few days as your scalp adjusts to the new hair.

2. The wefts in your hair are squeezed together

We can safely assume that the pressure exerted by your hair extensions on your scalp is the underlying cause of your discomfort. When hair extensions are positioned too close to the scalp, they can’t lie flush against the head and instead protrude somewhat.

If this is the case after feeling your hair extensions, you should schedule an appointment with the person who installed them to have them loosened. The pain should stop once the hair extensions have been straightened and are resting against the scalp.

3. The weight of your hair extensions is pulling your hair down

Fitting hair extensions that are too heavy for your hair type is another common source of irritation. Thick hair extensions might be a strain on a scalp that isn’t used to carrying so much extra hair. In this case, just like with the preceding data, you should get in touch with your fitter to have them adjusted. In order to comfortably wear hair extensions, you will need thicker strands of your own hair.

4. Possible allergy symptoms

An allergy to the type of fitting utilized is a less prevalent but nonetheless possible cause of discomfort. Micro rings, microtubes, and nanorings are the most likely culprits here since they contain a metal component to which certain people may be sensitive. Follow the link for additional information on metal allergies.

5. An uncomfortable hair extension fitting is often the result of tension hairs

Finally, it’s possible that the fitting itself is to blame for your pain since unwelcome hairs may have been caught in there during the process. A single stuck hair can cause a great deal of pain and discomfort.

Again, it is normal for there to be one or two hairs caught in this way, but your hair extension fitter should be able to locate them and free them with ease. If you feel the cause of your discomfort is tension hairs, call your fitter to organize an appointment, who should be able to quickly find and correct this for you.

Can I sleep with hair extensions in? 

Sleeping with Hair Extensions Hurts: What Should You Do?

Hair extensions have evolved to be a new trend in the fashion business. This is a fantastic approach (temporary) to deal with hair loss. It isn’t simply a hair extension but an extension of your personality. There’s no denying its importance in maintaining healthy hair.

Decided to buy a new beautiful hair extension? Thinking about how to sleep with your hair extensions? Well, you only need to be well informed about some don’ts and do’s when it comes to buying a new hair extension that is ready for bed as well. It primarily relies on the sort of hair extension you have.

How to sleep comfortably with hair extensions? 

Many people question whether or not they can get a good night’s sleep while sporting hair extensions. People who are not accustomed to wearing hair extensions while sleeping sometimes report that they have trouble falling asleep.

To assist you in getting a good night’s rest while using hair extensions, consider the following. Wear hair extensions during the daytime. It is recommended to wait until you go to bed and then take your clip-in hair extensions off before going to bed.

Avoid putting too much pressure on your head by sleeping on your back or side. If you have difficulty sleeping in one position, consider altering positions every few hours until you discover one that works for you. Although some may be tempted to sleep on their back or stomach with their hair extensions in because they find it pleasant, this is not suggested because of the potential discomfort caused by the hair extensions.

Taking care of your extensions properly might be a major issue if you wear them regularly. Another fantastic option to sleep comfortably while using extensions is in a silk satin hat. If you have extensions in your hair, make sure you brush them before night.

Keep them tangle-free and pain-free when you release them out of the stain cap in the morning. It’s vital to keep in mind that when you braid your extensions, it can assist reduce breaking and hair loss. You’ll have less of a possibility of harming your hair while asleep if you invest in a silk pillow.

What is the proper way to sleep with hair extensions?

Many people question whether or not they can get a good night’s sleep while sporting hair extensions. People who are not accustomed to wearing hair extensions while sleeping sometimes report that they have trouble falling asleep. Have trouble falling asleep when wearing hair extensions? Try these suggestions.

Extensions can be worn during the day. The optimum time to remove clip-in hair extensions is right before bedtime. Avoid putting too much pressure on your head by sleeping on your back or side. If you have difficulty sleeping in one position, consider altering positions every few hours until you find one that works for you.

1. Keratin hair extensions

Keratin bonded hair extensions are popular amongst women. They are a semipermanent solution, so you can have them in for weeks at a time rather than days. A natural heat fusion procedure is used to join hair strands to your own hair. You don’t have to worry about them while you sleep.

2. Sew In hair extensions

When applying for sew-in hair extensions, hairstylists use a needle and thread to stitch hair wefts on your pre-braided hair. As this procedure is also a semi-permanent hair extension method, you can sleep with them safely.

3. Micro ring loop hair extensions

When placing micro-ring hair extensions, hairstylists utilize a pair of pliers to clamp the microbead to link hair strands to your natural hair. You can sleep with this type of hair extension, too, because they are also the semi-permanent hair extension method.

4. Tape-in hair extensions

Tape-in hair extension is a semi-permanent procedure. You can sleep peacefully with these. The tapes are soft and thin, which doesn’t make them uncomfortable for you to sleep with. Be careful to have a high-quality tape that retains the extension smoothly. A decent quality tape will prevent it from falling or getting damaged during sleep. If any piece slides off during sleep, do not panic. A fresh tape job will do the trick here.

Below we have enlisted a few ideas to preserve your hair appearing fresh.

5. Use a good quality detangling brush

Use a decent detangling brush to brush your hair. After a long day, hair often becomes tangled. Purchasing a high-quality hairbrush is an investment that will pay dividends in the form of smooth hair and the elimination of knots. Be careful in the hair while detangling it. Start to brush your hair by starting at the ends of your hair and neatly brushing in-between the extensions. This will keep it from any form of damage.

6. Braid them

Braiding the hair extension can be the greatest technique to safeguard them. Braids retain the hair in one place. Braiding your hair loosely before bedtime is an easy way to prevent knots from forming in medium- to long-length hair. Even a basic ponytail will do to keep it in place.

This will preserve the hair from creasing at the end. It also prevents the usual damage that occurs when using a hair tie. A simple and loose topknot bun will also preserve the hair knot-free, organized, and tamed. Because the plaited braid is closed, brushing your hair extension in the morning will be simpler.

7. Sleep caps

Sleep caps are a handy method to protect your extension from getting harmed. Caused by friction, hair becomes frizzy when you sleep. Make a bun and clip it to keep it in place. Do not tug your hair tightly. Put on the sleeping cap. Choose a luxurious silk sleep cap.

What is the aftercare of hair extensions?

Sleeping with Hair Extensions Hurts: What Should You Do?

Term for a brown-haired or a black-haired blonde. Dark Brunette. In a straight line. Wavy. Extra-long. The phrase itself is a mouthful of a cliché. European. Remy. K-tip. Beaded. Taped. When it comes to extensions, the options are virtually limitless.

If you want to avoid damaging or breaking your extensions while you sleep, you need to learn how to do so with the type you choose. We asked two experts for their advice on taking care of your new hair while you sleep. Violet Tiriti, the owner of Chaviv Hair, has racked up an impressive client list.

The advice she gives her celebrity clients, including J.Lo, Kim K, and Kylie, for sleeping with extensions is consistent despite their varying demands. She urges clients to consider a silk pillowcase. Considering silk’s ability to prevent chafing and rubbing, it’s no wonder that dermatologists and plastic surgeons recommend it. This sort of pillowcase also resists dragging on your hair cuticles, retaining hairstyle and volume.

Will my hair extensions stop hurting?

When you get hair extensions fitted, do not wash your hair for five days, this enables time for the hair and scalp to settle. It is common for the extensions to feel sore on your scalp and tender while sleeping for the first three days after they have been professionally installed; this discomfort often subsides between three to five days. The reason they are fitted securely is to ensure lifespan. 

Hair extensions should only be washed once or twice weekly. If you need to wash the top of your hair (crown and frontal area) more frequently, this can be done each day. MOISTURISE every day (extremely important), the extensions do not receive your natural scalp oils, and so you need to have moisture added; therefore, spritz in a little leave-in conditioner every day on mid-lengths and ends. 

If you don’t hydrate your hair extensions, they will get brittle and break easily, resulting from splitting and ragged ends. Always use a shampoo and conditioner that helps remove buildup. Use a high-quality conditioner as usual, but also pick up a low-priced one; after applying the high-quality stuff, apply loads of the cheap stuff to the mid-lengths and ends of your hair; this will keep it nice and soft.

How to prepare your hair extensions for bed?

Sleeping with Hair Extensions Hurts: What Should You Do?

With hair extensions, this is a perfectly typical sensation and will fade within a number of days once your scalp has adjusted and reverted back to normal. If you are suffering discomfort as you are turning in the bed, chances are you are pulling the scalp, therefore the agony. 

In order to prevent this from happening, you should braid your hair with a medium level of tightness so that you don’t tug on the extensions but also so that they remain secure while you sleep.

After having your extensions properly implanted, it is not uncommon for you to have soreness on your scalp and tenderness when sleeping for the first three days after the procedure; however, this pain often goes away between the third and fifth day after the procedure. The length of their useful life is taken into consideration during the fitting process.

Step 1:

Brush your hair extensions every night before bed to get rid of any knots or buildup from the day.

Step 2:

Check your roots to see if they are tangled or have knots. No matter what kind of hair extensions you wear—wefts, tapes, prebonds, or something else—you should check the bonds every day.

Now that your hair extensions are ready for bed, you can put something on them to keep them from moving while you sleep.

How to condition hair extensions while sleeping?

 They offer flexibility, but without proper maintenance, you might end up with matted hair, dull strands, or, even worse, irreversible damage to your genuine hair. The goal is for you to sharpen your edges. You should treat your extension hair as if it were your own because you did pay for it, sis. “Taking care of your extensions in the same manner that you would your own hair is the most effective method for preserving them. 

Step 1. Apply detangler and brush out your extensions every day

The majority of people who use hair extensions have issues with tangling. Before you style your hair each day, give it a spritz with a good detangling product and cover it from root to tip. The next step is to detangle and retain the silkiness of the hair by brushing it out using a comb that has large teeth or a brush made of boar’s bristle. Put the brush or comb in your luggage so that you can get rid of any knots or tangles in your hair even while you’re on the go.

Brushing through your extensions should be done slowly and carefully since the hair may get tangled really quickly. Knots may be formed by even the most vigorous brushing. Try sleeping on a silk pillowcase at night to cut down on the amount of tangling that occurs. When you brush your synthetic extensions, if you notice that there is a lot of shedding, it is time to get a new set.

Step 2. Wash synthetic extensions every two weeks to preserve them in good shape

Like real hair, synthetic hair can be sullied by dirt, debris, and odors. You may revive your synthetic hair extensions in the shower by washing them with a mild shampoo made specifically for artificial hair. Follow up with a conditioner formulated for synthetic hair, then blow dry your hair thoroughly.

Mold and mildew might grow on your extensions if you don’t dry your roots and natural hair well before putting them in. Wash synthetic extensions once a week if you exercise frequently, or use dry shampoo in between washes to keep your hair looking fresh and full of volume. Clip-in extensions should be removed for washing and dried by hanging.

Step 4. Avoid using heated styling appliances to keep your hair in good condition

If you have heat-friendly synthetics, these can be softly fashioned with low heat to improve the current look. However, the hair’s overall pattern cannot be altered. For example, you can’t flat curly iron extensions to make them straight, but you may flat straight iron extensions to make them look sleeker.

Is it advisable to tie a ponytail with hair extensions? 

It only takes a few seconds to achieve the perfect, thick ponytail. No shedding, No tangling. It’s versatile enough to be worn in either a low or high ponytail. Help you look younger and more energetic Thick Add length, volume, and versatility to your look with a few quick snips of your scissors and a clip-in hairpiece designed for a ponytail.

A lot of substance all the way through. Perfectly match your own hair color and texture. In addition to being simple to put in and take out, the clip-in hair extensions guaranteed by the machine weft hair ties also prevent harm to your natural hair. A daylong ponytail extension won’t require any readjustment from you. Just trust it and go for fun! Smooth as silk. Avoiding knots and tangling while sleeping is a breeze. Easy wear, Easy removal

Watch Sleeping with hair extensions | how to wrap your hair | Video

Top 5 FAQs and answers related to sleeping with hair extension hurts

When will the pain from my hair extensions go away?

If you’re in discomfort that hasn’t gone away after three days or if the hair extensions are just plain uncomfortable for you, you and your hair extensionist will need to figure out why.

How do you get some shut-eye when your hair extensions hurt?

As you toss and turn in bed, you may be causing pain by pulling at your scalp. If you want to sleep well without worrying about your extensions coming loose, try braiding your hair with a medium amount of tightness.

Does it always hurt to get hair extensions put in?

Feelings of discomfort are common when wearing hair extensions due to tension. Pulling on your scalp from hair that is stuck in your fitting is the last thing you need after spending time getting your hair fitted. Even if only one hair gets caught and tugged, the sensation can be unpleasant.

Will my hair extensions tangle if I sleep with them down?

It’s fine to wear hair extensions to bed without any worry. Check for tangles and knots at the hair’s foundation. Whether you are using tapes, wefts, pre-bonds, or any extension, checking your hair extension bonds should be done every day.

Why does my head hurt after a sew-in?

It is crucial to speak up if you have scalp pain or soreness when your weave is being fitted, as your stylist may be unaware of how tight they are tugging. When you complain about the pain caused by a weave that was sewed in too tightly, the stylist shouldn’t brush it off as inevitable.


You don’t need to be too worried about sleeping with hair extensions. Check for tangles and knots at the hair’s foundation. The bonds of your hair extensions should be checked every day, no matter what kind of extension you’re using (tape, weft, pre-bonds, etc.).

You can unwind at night knowing that your hair extension routine includes all of these important steps. It’s a good idea to wear a shower cap while you’re in the water for extra protection. Pick a cap with an antibacterial covering that prevents the growth of mildew and resists humidity by letting water escape. 

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