Despite what you may have heard, coloring hair is an ancient art form. Evidence discovered by archaeologists reveals that ancient Egyptians used henna to color their hair. These days, professional hairstylists have replaced the need for at-home hair coloring. But how often is too often when it comes to having your hair highlighted? In a nutshell, it’s going to vary, so keep an eye on the days with a watch.

Keep reading to find out how often you should get your highlights touched up and how to keep them looking fresh in between salon visits, regardless of whether you get partial or full highlights. Booksy can help you find the best stylists in your region.

How Far Apart Can Appointments Be? In most cases, you should have highlights every 6-8 weeks. However, the time that passes between highlight sessions is affected by the following elements, which change from person to person and from head of hair to head of hair.

How often should you get your hair highlighted?

How often should you get your highlights updated to ensure that they always look great? It’s recommended to have a new set of highlights every two months. When did you last have highlights done? That also depends on how often you do them, the quality of the materials you use, and how quickly your hair grows.

Remember that retouching highlights require starting from scratch, just as if you were doing them for the first time. You probably assumed you simply needed to apply root highlights while doing retouching, so this answer may come as a bit of a surprise to you due to the fact that retouching the roots is not about covering up hair growth but rather about enhancing the colors already present in your mane.

In other words, you’ll have to bleach your hair to achieve those hues or highlights. Also, the highlighted areas of your hair will lose some of their luster and vibrancy. Because hair grows about 1.5 centimeters per month, you may also notice that your highlights look less prominent as time passes.

How to maintain your highlights so that you don’t have to do often? 

Getting and keeping highlights demands a certain level of devotion. Beautiful golden highlights throughout your hair may look great when you leave the salon, but they may fade and reveal your dark roots before too long. Most hairstylists advocate returning back for a touchup every 8 to 10 weeks. It might get pricey to dye your hair that frequently, especially if it grows quickly.

The more frequently you bleach your hair, the more preventative measures and efforts you’ll need to make to keep your locks healthy and lustrous. Happily, ombre and babylights, two popular hair color trends of late, have normalized the imperfection of color. If you take the proper precautions, you can extend the life of your highlights by 50%, resulting in a financial savings of $100 and the maintenance of healthier hair.

As far as I know, no one else needs to know that you didn’t begin with the ombre. Learn from the best colorists how to extend the duration between highlight appointments:

1. Select balayage instead of foil

The technique used to apply highlights can have a dramatic impact on how they develop over time. According to Miguel Angarita, colorist at Mizu New York, “if you choose foils, your visits to the colorist are more frequent.” “Because the foils’ appearance is more organized and defined, the roots are more readily apparent to the naked eye.”

To avoid this, try balayage, a painting technique that results in a more natural look that fades less dramatically as it grows out. Ask your colorist to shade or soften your color at the root if he simply applies foil so that the hard lines won’t show up when your new color grows out.

2. Request ombre hair

The stylist at Rita Hazan, Carrie McCard, recommends this method of gradual lightening for clients who desire highlights that require less upkeep. You won’t see a demarcation line (like you do when you develop roots) when your highlights start to grow out, and your lightness will be preserved underneath.

Do you hate the drastic color shift that some ombre hairstyles are known for? Tell your hairdresser that you appreciate the ombre style but don’t want it to be too dramatic, and ask for somber (subtle ombre).

3. You might also use the term “babylights.”

Babylights, the newest trend in subtle highlights, emphasize lightening that looks quite natural, like the highlights you received as a child from spending time in the sun. Colorists can focus on the front of your hair to make it look brighter and then use delicate sun-kissed highlights all throughout for a natural effect as your hair grows out.

4. You need only lighten up a few shades

If you’re gentle around the base, new growth will sprout faster, says Angarita. If you want to keep your natural color, have your colorist simply lighten and brighten it, as this will have the most noticeable effect. The effect of subtler highlights can be just as eye-catching, yet they require far less upkeep.

5. Do not bother with shampooing

If you wash your hair less frequently, the dye will last longer. Instead of washing your hair every day, you can save time and water by switching to dry shampoo once every other day. McCard suggests Oribe’s dry texturizing spray: Using it regularly will help your hair retain its healthy sheen and a pleasant aroma. Please use a shampoo and conditioner that is safe for color-treated hair when you do wash.

What are the factors that affect how often should you get your highlighted? 

Other than wonderful genes, what is her hair care routine like? ‘I don’t color it,’ LaVerghetta explains. ‘And I never have. I wash and condition my hair every day, as well as a blow, dry it, and occasionally use a straightener. She uses a hair treatment before using the blow dryer to keep her hair from being damaged by the high temperatures. The less product she uses, the better her hair looks.

But the reality is that most of us aren’t quite as gentle with our hair. How we color our hair, style it, blow dry it, braid it, bleach it, or otherwise manipulate it has a direct impact on how healthy or unhealthy it appears. Our pursuit of beauty is undermined by the fact that our styling practices actually diminish that attractiveness by causing problems such as split ends, dull hair, and breakage. 

According to Mirmirani, hair consists of three layers: the inner fibers, or medulla, the surrounding cortex, and the outside cuticle, which serves to preserve the inner, more delicate components. Hair follicles on the scalp are responsible for the steady growth of individual hairs at a rate of roughly 1/4 inch each month for up to six years. After that, it will fall out and be replaced by new hair, as is the case with all hairs in their natural life cycle.

The length of your hair is proportional to the length of your hair-growing cycle. Rather than reaching its full length after six years, your hair will reach its maximum length after two years. It’s the same with your hair’s density: Large follicles generate thick hair, whereas smaller, narrower follicles grow finer hair. Styling, however, is just one of several factors that might shorten or lengthen a hair’s life cycle: Over time, your hair’s natural composition will be altered the more you style it. 

1. Bleaching

Mirmirani explains that when you bleach your hair, chemicals get underneath the cuticle and wash away your natural hue. Your hair’s structure is changing, leaving it more vulnerable to harm. She explains that bleaching weakens your hair because it changes its natural structure. Combining bleaching with heat styling tools can severely harm your hair, leading to brittleness, dullness, and split ends.

2. Perms

“Perming” might mean “chemical straightening” or “chemical curling,” as Mirmirani puts it. “It functions by dissolving the hair’s intrinsic connections and reassembling them in a new configuration,” the researchers wrote. Similar to bleaching, it eventually weakens your hair until it looks brittle and dry instead of silky and lustrous, whether your hair is straight or curly.

3. Topping off with some shading and coloring

While highlights and semi-permanent dyes won’t do as much damage as bleach, they nevertheless have their drawbacks, as Mirmirani explains. Altering the hair’s inner structure with repeated coloring to cover roots or gray can lead to a dull appearance and dryness.

4. The art of straightening a hair and drying it

Mirmirani adds that dull hair can be caused by heat because it temporarily alters the hydrogen bonds that keep the hair together. If you regularly use a blow dryer or iron, the transient effects can become more permanent over time.

5. Hairstyles with Ponytails or Braids

Mirmirani warns against tight ponytails and braids because of the risk of hair breakage. Permanent damage to your hair can occur if you wear it like that on a daily basis. Wet hair is more prone to breakage, so avoid doing anything that could potentially strain or snag it, including braiding or placing it in a ponytail.

Do highlights ruin your hair? 

It’s a good idea to color your hair with highlights. You’ll be able to shine as a unique individual while still looking gorgeous in no time. How often you should highlight your hair is a topic that interests everyone. The best way to maintain the health of highlighted hair. This post from BestLifeTips will teach you all about them. Would you say that highlights ruined your hair?

One of the main issues and fears of most women in their pursuit of hair beauty is the frequency with which they must highlight their hair. How badly do highlights harm your hair? When your hair is thick and healthy, it can withstand the bleaching process used to create highlights without suffering any damage. It’s possible that highlights could further weaken already fragile hair. Because of the potential for harm, you may find that your hair begins to thin. It is common knowledge that highlights can cause harm to hair if applied incorrectly or in excess.

If you want highlights, it’s best to have a professional colorist do it after you’ve had your hair checked to be sure it won’t be damaged. The appropriate approach used by a skilled colorist can prevent any damage from occurring during the highlighting process. A skilled colorist will not only add color to your hair but will also use treatments that will help keep your hair healthy and strong.

Continue reading to learn how often you should highlight your hair. Common blunders while highlighting There is a plethora of data available, making it difficult to sift through it all and determine which recommendations to follow. After all, the vast majority of us are not trained, experts. Do you need to shampoo your hair every day, or can you get away without it?

Can faster hair growth be achieved with regular trims? How frequently should you get your hair highlighted? Could I be messing up my hair color by using the wrong highlights? You may have underestimated the difficulty of highlighting your hair. The choice of color turned out to be more challenging than expected.

What are the 7 highlight mistakes to avoid 

Keeping your hair in good condition is not always simple. Since most of us are not experts, sifting through all the available data to get the best recommendations can be daunting. Do you need to shampoo your hair every day, or can you do without it? Can faster hair growth be achieved with regular trims? Lastly, the most convoluted of the bunch is: Could I be messing up my hair color by using the wrong highlights? Highlights appear to be uncomplicated.

Basically, you’re just trying to lighten up. But picking the right tone is trickier than it seems. Then there’s the question of whether you’re interested in going to the root blonde or not when selecting your highlights. Do you prefer a darker shade instead? Of course, there’s also the upkeep to consider. Care for colored hair is often neglected since people assume they don’t need to do anything special to maintain their new look once the coloring process is complete. Furthermore, that is not the situation at all.

1. Immediately dying my hair white

It’s recommended that first-time blondes try ombré or a deeper blonde tint. I’m well aware of the adage that “blondes have more fun,” but going from a dark to light hair color can be a drastic change, so take it slow.

2. Without taking into account the various forms of emphasis

The use of foils is no longer mandatory. Balayage, or painted highlights, is becoming increasingly popular for its sun-kissed effect. If you want a more natural look than an ombré but aren’t ready to commit to a full chop, balayage is a great compromise. Additionally, it is better for the health of your hair. However, foils are your best bet if you want a uniformly light complexion.

3. Having the wrong questions

You put your trust in your stylist and expect you’ll be happy with the results, but if this is your first time having highlights, you need to be prepared with the correct questions. Suppose you decide the color is wrong for you. If that’s the case, what solutions do you have at your disposal?

Suppose you now want to color your hair a darker shade; would the highlights be affected? Approximately how often will maintenance be required? Before you dye your hair, you should have a firm grasp of the process and its potential consequences.

4. Taking into account no primary hue

Stock Image by Ian Gavan / Getty Images Amusements/Getty Images We’d all like our blonde to turn out as gorgeous as Blake Lively’s, but it’s important to be realistic about the results. Those with naturally red hair may find that highlighting make their hair appear orange or brassy. To achieve the desired level of blondeness, you may need to start with a neutral base color and then add highlights on top of that.

5. Failing to choose the right shade of blonde

It’s true that not every blonde is the same. To complement your fair complexion, opt for blonde tints that are on the lighter end of the spectrum, while olive, tan, and dark brown skin tones can pull off blonde hues that are on the darker end of the spectrum. Think about your undertones, too; those with pinker skin should steer clear of blondes with more golden undertones. If you want to be on the safe side, opt for a blonde.

6. Choosing the incorrect shampoo

To avoid damaging your highlights, always wash your hair with a color-safe shampoo. To prevent brassiness, use a purple shampoo once a month.

7. Continually being exposed to color

Some people visit the salon every six weeks on the dot or whenever a dark root rears its ugly head, but doing so too frequently can cause your color to look excessively over-processed and is both damaging and pricey for your hair.

You should try to go eight, twelve, or even sixteen weeks (or longer) in between salon visits. Allowing some natural grow-out will help you save time and money while maintaining a more natural appearance in your hair.

How to keep highlighted hair healthy? 

Anyone who has seen Fleabag can attest to this one fact: “The hair makes the outfit. Though we wish it weren’t so that our minds could rest from time to time, the reality is that it is. It determines whether today is going to be a good day or a bad day.” However, taking care of one’s hair increases the odds that one will have at least some instances of the illusive excellent hair day.

However, knowing where to begin can be challenging due to the wide range of hair types, densities, and problems. And this is especially true now when people are more likely than ever to do things like hide their roots or give themselves facials in the comfort of their own homes. (We beg you, though, not to trim your own bangs.)

There are a variety of techniques you may do to achieve your healthiest, healthiest head of hair ever, whether your goal is to achieve shiny, strong strands or to simply go longer in between salon visits. Read on for advice on how to achieve healthy hair, including what ingredients to look for, how often to wash your hair, and even treatments to promote hair development.

1. Depending on your hair type, you may need to wash it less frequently

How frequently one should wash their hair is a topic of much debate online. Although some people claim to do it once a week, others insist on it every other day. Nonetheless, the truth is that there is no one universal rule that may ensure healthy hair. The answer is nuanced and dependent on the texture of your hair.

“Daily washing can significantly dry out the hair,” says Dhiran Mistry, a stylist at the David Mallett Salon in New York City. “But there are less harsh shampoos that can moisturize more than others, which is a wonderful medium ground for shampooing daily without drying it out too much.” He also says that even persons with extremely thin hair can benefit from the look and feel of clean, dry hair because of the way it highlights the hair’s natural texture. Those with thick hair can go longer between washes because the oil produced by the scalp is more readily absorbed by the hair.

2. Regardless of your hair’s texture, here are the best practices for determining how often to trim your locks

The way Mistry puts it, a split end is a split end. “Those who haven’t gotten haircuts in a while usually have longer hair with thinner ends. This is because their priority is length rather than continuity. This results in a fuller sensation at the roots and a thinner one at the tips.” Hairstylists recommend getting a trim every eight weeks for those who often alter their hair through processes such as coloring, heat style, and treatments like keratin.

3. Women’s lifestyle notion of “Heat Styling Should Be Minimized If Possible.

According to Mistry, in a perfect world, “There should be a particular occasion for every time you style your hair. Thinner hair should be dried naturally, but thicker hair can be [heat] dried but left for a week before washing again. It is possible to reset hair that is frizzier with water.” Protect your hair and its cuticle by limiting the amount of time it is subjected to heat.

Yet another piece of advice: “By learning your hair’s natural texture, you can reduce the amount of time spent using heat tools. Products can shield your strands from damage while also bringing out their natural shine or highlighting their unique texture.” Okay, but what if you can’t help but dress fashionably? According to Mistry, a blow dryer uses significantly less direct heat on your hair than a straightener.

4. Your hair will look healthier and more beautiful after washing it with cold water

A simple approach to making your hair shine is to take a cooler shower. “If you use cold water to rinse your hair after washing, the cuticle will close. Hair with a smooth, closed cuticle reflects more light and seems glossier “, Mistry argues. If you want more shine, use protective oil, cream, or serum to give your strands some luster.

5. If Color Your Hair, Space Out the Appointments manicured right hand with long nude nails clutching a shiny strand of brunette hair

Lionel Atlas, the colorist at David Mallett, advocates spacing out color treatments to avoid stress on your strands—especially when you are treating your roots or getting highlights. “The best method for your hair to repair is to space out your color visits while nourishing and moisturizing your hair at home with masks that you could do once a week for around 5-10 minutes.” Another helpful hint is to only wash your hair with a color-safe shampoo, preferably one that does not contain sulfate, which can remove the dye.

Watch How many times a year should you highlight your hair | Video

People also ask questions and answers related to how often should you get your hair highlighted?

If you want to highlight your hair again, how long should you wait?

Hold Off on Dyeing for as Least Two Weeks If your hair is already damaged, trichologists (hair scientists) advise waiting at least two weeks, but ideally 15 days, before dyeing it again. This holds truer if you’ve used permanent hair color or a high-volume developer (30 or 40 volumes).

If you want to color and highlight your hair, how often should you do it?

Sessions of hair coloring should be spaced out to occur every four to six weeks. This will keep your hair from drying out and getting brittle. If you want your hair to stay healthy, now is the time to give it a conditioning treatment, such as a mask.

After having highlights, what should you avoid doing?

Keep the frequency of your hair washings to a minimum. Water alone can dilute the highlights, and using the product too frequently might cause irreparable damage to the hair. Additionally, don’t waste water by scrubbing your hair with the showerhead for too long; instead, simply lean back and allow the water to run through your hair for a few minutes to remove the shampoo and conditioner.

Which methods of hair highlighting cause the least damage to the hair?

Teasy lights are a terrific way to get a subtle effect with highlights, but the backcombing procedure can cause hair damage. The Redken Artist George Garcia suggests divided lights as a less destructive option.

Just how long do highlights in hair usually last?

Please note that owing to root growth, full-head coloring will require touchups every 4-8 weeks, while highlights can last for 2-3 months. Following your color service, inquire about a gloss treatment from your stylist. A boost in color saturation and sheen can be achieved by taking this extra step.


If you think hair coloring is a modern art form, you could be in for a big surprise. The ancient Egyptians used henna for hair coloring for thousands of years, according to archeological research. It’s not a necessity in today’s era. The task can be delegated to experts. Coloring your hair is a simple way to give yourself a new look. If you want to try a new appearance or just cover up your grays, hair dye is a viable option. When should you get your hair highlighted next?

It’s hard to say. There is a lot of information you need when you go to your neighborhood hair salon. In spite of this, frequent hair coloring might be harmful to your hair. Over-processing in hair coloring can make hair more fragile and breakable. This holds truer still whether you opt for permanent hair coloring or lighter shades of bleach. If you’re looking for a hair colorist in my area, make sure they provide more than just a few shades of coloring and can conceal your gray hair. The greatest local hairstylists may be found on Booksy.

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